torsdag den 31. oktober 2013

Grønkålschips


Nu er det blevet efterår, og til efteråret hører sig de "grove" grøntssager til. Man kan godt ærge sig lidt over, at der nu er laaang tid til vi igen kan mæske os i friske, danske bær igen. Men så må man jo bare pifte efterårets fugt og grønt lidt op! :-)

Der er en bondegård meget tæt på os, hvor man kan købe frugt og grønt og lige nu er det æbler og kål de vælter sig i. Jeg købte frisk grønkål og lavede disse grønkålschips. Jeg var ret skeptisk, kunne ikke helt forestille mig, at de rent faktisk ville blive gode og sprøde. Men det gjorde de! Og til min  overraskelse var de et hit hos både børn og voksne! Så der sad jeg og frydede mig over at se min mand og vores 2½ årrige datter proppe sig med grønkålschips.

Her får du min opskrift:

4-5 Friske grønkålsblade
1 dl sesamfrø
lidt havsalt (flagesalt)
lidt olivenolie


Vask grønkålsbladene og pil grønkålen af den grove stilk i forholdsvis store flager. Ryst vandet af dem og kom dem i i en skål.

Rist sesamfrøene på en tør pande til de begynder at få lidt farve.


Vend grønkålsbladene i lidt olivenolie og kom dem ud på en bageplade med bagepapir. Drys nu sesamfrø og salt hen over kålen.


 Kom bagepladen ind i en forvarmet ovn (150 grader) i ca. 15-25 min alt afhængigt af din ovn.


 Man skal lige holde lidt øje med at chipsene ikke bliver for bagt. De skal kun lige blive sprøde.

Tip 1: Jeg plejer at servere mine grønkålschips på et sort fad, hvilket jeg syntes præsenterer dem ekstra flot.

Tip 2: Grønkål fås i flere varianter.  Jeg har fx. blandet den røde og den grønne version, hvilket jo så ekstra appetitligt ud!





7 kommentarer:

  1. Det ser lækkert ud. Dem må jeg helt sikkert prøve at lave.

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    Svar
    1. Tak! Du skla afgjort prøve dem! Det er sådan en fornøjelse at se børn guffe grønkål i sig... :-)

      Slet
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